HEALTH

Foods to Avoid if You Have High Blood Pressure

By Liu Jiao In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood...

Might Alzheimer’s Disease Be “Foodborne”?

by DR. MERCOLA Mounting research shows there’s a compelling link between a particular kind of protein and neurodegenerative diseases such as Alzheimer’s, Parkinson’s, and Lou Gehrig’s...

12 Surprising Reasons Why You Can’t Get a Good Night’s Sleep

We all know that one of the most important things is to get a good night’s sleep. Sometimes even a regular lack of sleep...

Drink These 2 Ingredients Everyday and Lose Up to 5 Pounds

The ones who put a lot of time and effort into getting the perfect body are usually women. They stick to their diets and spend a...

Flush Your Colon and Relieve Pressure Using a 5,000-Year-Old Stimulation Technique

Did you know that there is a pressure point in our body which is called the Sea of Energy. No, this is not connected to...

28-Day Plank Pose Challenge To Remove Arms, Thighs And Belly Fat

28-Day Plank Pose Challenge To Remove Arms, Thighs And Belly Fat The plank is a strength exercise in which the person maintains a position similar...

5 Simple Foot Exercises To Help You Relieve Hip, Back And...

It may not seem like the feet are significant contributors to the general health. But, in terms of the external aspects of your body,...

How To Lower Blood Pressure Quickly, Without Medications

High blood pressure is not just a disease of the elderly. More than one-third of young people, aged between 16 and 34, suffer from...

14 Tips For Long And Beautiful Life

14 Tips For Long And Beautiful Life There is not a single person in this world that does not desire to be happy and lead...

9 Symptoms Showing You Are Over-Stressed

Medicine and modern science are aware that stress might be the reason to create disease in the body and cause havoc to your health...

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