A lot of people tend to turn to lozenges at the first signs of a sore throat. What most do not know that apart from being full of chemicals, they also do not treat the real cause of a cough.
A cough was actually a very specific purpose and that is to clear the passages from secretions, irritants, microbes and foreign particles. If we did not possess this natural reflex, our bodies would probably be victims of a lot of diseases, especially in this toxic environment we are living in. They actually protect us against the deadly particles in the environment.
All of this said coughs are still very annoying, sometimes painful as well. So, we should not wait for it to pass.
Treating of a cough should not target the cause, instead, our bodies need time, even when it comes to the best holistic remedies.
Furthermore, do you know that some cough lozenges can act as delivery systems for medications that you might not even need. There are some over the counter ones that contain ingredients that will chemically reduce congestion and these can have an effect on your heart rate.
Dextromethorphan, pseudoephedrine hydrochloride and ephedrine do help with coughs, but they can cost a lot. These chemicals can also interact with other ones and cause some serious side-effects.
Alternatives to an Irritating Cough
Thus, we are here to present you with the best natural cough drop that has the best taste and it is very helping. Its ingredients can boost your immune function and speed up the recovery.
- 100ml of coconut oil
- 100g raw organic honey
- Pinch of Ceylon cinnamon
First, whip the coconut oil until it becomes nice and frothy. Then, incorporate the honey to form a full and thick paste. Afterwards, add some cinnamon, to your own taste and pour this mixture in an empty ice cube tray and place in the freezer for 30 minutes. Store all of them in a glass mason jar in the fridge for 2 months. Use them daily as a preventive measure as well.
Health Benefits of the Ingredients
- The coconut oil can reduce blood pressure, prevent high cholesterol levels and encourage the absorption of minerals in the bones.
- Raw organic honey can cleanse the liver, promote intestinal health and reduce inflammation in the respiratory system which will aid with the breathing when you are suffering from a cold. It has powerful antiviral, antibacterial and anti-fungal properties which can help you fight colds before they fight you.
- Lauric acid content in the coconut oil kills off bad bacteria, fungi, and viruses that will help you stave off future infections.
As you can see, it is very clear that this natural solution is helping a lot, thus, do not hesitate to try it!