Many people suffer from health issues such as insomnia in this modern life. We take pills with different side effects to cure it but still no results. Today we will present you the most effective remedy that stops insomnia and boost your brain function. In fact, we are talking about the Spanish lime – also known as quenepa fruit!
The Quenepa Fruit
This exotic fruit can be found in the Caribbean, Central America etc. It has sweet and sour taste and people say that it is mix between lime and lychee.
Since it is similar to lime, Americans knows it as Spanish lime.
Nutritional Profile of Quenepa
- Unsaturated fat acids
- Vitamins B1, B3, B6 and B12
- Amino acids
- Vitamin C
The presence of fiber in its content helps in constipation and cholesterol levels. The large amounts of Vitamin A prevent stones, UTIs and boost immunity. Its antioxidants fight free radicals, cancer and the minerals such as calcium are great for your bones and teeth.
Phosphorus boosts the process of digestion, regulates asthma, blood pressure and balances the hormones. Phemolic items stop heart issues and boost immunity.
Beneficial Effects of Quenepa Fruit
- Mix honey and roasted quenepa seeds in order to cure diarrhea
- Heals gum problems
- Cures skin issues
- Stops bronchitis and cold
- Lowers triglycerides and cholesterol
- Stops anemia and makes more red blood cells
- Treats constipation
- Treats kidney issues
- Improves reproductive health
- Fights urinary and lung problems
- Stops bacteria and boosts immune system
- Remove parasites
This fruit is ideal in the fight against insomnia and other issues!