Stretch marks can occur during sudden changes in body size,
such as during pregnancy, puberty, or rapid weight gain.
Ninety percent of pregnant women will get stretch marks around their abdomen,
hips and thighs, and unfortunately, they seem to be genetic.
if your mom had stretch marks, odds are that you will too
Here are a few effective home remedies to reduce stretch marks:
Aloe vera is effective in the treatment of many skin problems.
Its healing and soothing properties can be used to get rid of stretch marks.
There are a couple of ways to apply it.
You can directly rub aloe vera gel on the affected skin area,
leave it on for 15 minutes and then rinse the skin with lukewarm water.
Another option is to make a mixture with one-fourth cup of aloe vera gel,
oil from 10 vitamin E capsules and oil from five vitamins A capsules.
Rub this mixture onto the skin until fully absorbed. Repeat this process daily.
Another simple way to lessen stretch marks is to use lemon juice.
Lemon juice is naturally acidic which helps heal and reduce stretch marks, acne, and other scars.
Rub fresh lemon juice gently onto the stretch marks using circular motions.
Allow the lemon juice to soak into your skin for at least 10 minutes before rinsing it off with warm water.
Another option is to mix equal quantities of cucumber juice and lemon juice and apply the mixture on the stretch marks.
Potato juice contains vitamins and minerals that foster growth and restoration of skin cells.
Cut a medium-sized potato into thick slices.
Take one of the potato pieces and rub it gently on the stretch marks for a few minutes.
Make sure the starch from the potato covers the affected area.
Allow the potato juice to dry for some time and then wash it off with lukewarm water.
Alfalfa leaves contain eight essential amino acids which are good for overall health of the skin.
They are also rich in protein and vitamins E and K, which help nourish the skin.
Mix some alfalfa powder with a few drops of chamomile oil to form a smooth paste.
Massage the paste into the affected area two to three times a day.
Repeat this daily for a few weeks and you will notice a great improvement.
Olive oil contains a lot of nutrients and antioxidants that help improve various skin problems including stretch marks.
Massage slightly warm extra-virgin olive oil into the affected skin area.
This will improve the blood circulation and reduce the stretch marks to a great extent.
Leave it for half an hour so that the vitamins A, D and E present in the oil are absorbed by the skin.
You can also mix olive oil with vinegar and water and use it as a night cream.
This will keep your skin stay moisturized and also exfoliate the skin.
Eggs are a rich source of protein. For stretch marks, you want to use only the egg whites, which contain amino acids and proteins.
Whip the whites of two eggs gently with a fork.
Clean the affected skin area with water and then apply a thick layer of egg whites with a makeup brush.
Allow the egg whites to dry completely and then rinse the area with cold water.
Finally, apply some olive oil on the skin to keep it moisturized.
Repeat the process daily for at least two weeks and watch for positive results.
Natural white sugar is one of the best natural remedies to get rid of stretch marks.
You can use the sugar to exfoliate your skin.
Mix a tablespoon of raw sugar with some almond oil and a few drops of lemon juice.
Mix it well and apply it on the stretch marks and other skin areas.
Gently rub the mixture on the skin for a few minutes every day before taking a shower.
Do this for a month or so and watch your stretch marks become lighter.
These natural remedies can help stretch marks fade, but they may not completely remove them.
You can always see your doctor if you are greatly concerned about the appearance of stretch marks on your skin.
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